How many diets have you done so far?
Moon, blood type, low carb, dot diets...
They seem to work, but they don't! Months later the weight comes back, isn't it?
For definitive weight loss to happen, there needs to be
a deeper shift: the reprogramming of your ingrained habits.
You will stop taking emotions out of food...
You will never again torture yourself with restrictive diets...
Because let's work on the cause of the problem!
Hi, my name is Jessica Morais ! :)
I am a nutritionist and I am passionate about working with people who have decided to change their lives in search of healthier eating.
I'm here for you to help you reach your big goal, without giving up, being your right arm in the entire process of definitive weight loss.
It's not easy, but it's far from impossible.
I want your journey in search of a life without chronic diseases (such as diabetes, hypertension...) to be light and fun.
I love to see the transformation of my patients: overcoming and finding a happier life provided by healthier habits.
How are you going to lose weight without accordion effect?
Through behavioral nutrition tools, let's understand where your habits were formed and change that little key! Assumed emotion doesn't turn into food and I'll show you how to do it!
In the 1st consultation (in person or online), we will talk a lot so that I can better understand which points need to be changed. You already leave with your food plan in hand and your action plan to follow for the next few months.
You will know how to make ideal choices for every moment of your life. And believe me: healthy living is the balance between brown rice and brigadeiro!
In other consultations, we will follow your action plan. We will work on all points to generate the definitive changes. Your eating plan will always be adjusted according to your evolution.
Say goodbye to lack of time!
Now your schedule will work and you'll have time to take care of the most important person in the world: you.
In the 2 or 3 final consultations, we will prepare ourselves for the nutritional high. My intention is to make you autonomous, so I will teach you all about how to make good choices so that you are diet free, preferably forever!
How does my work work?
Todos os vídeos
Do you want to know more information, available times and prices of my appointment?
Click the button below, let's talk on whatsapp
