ABOUT ME
Who I am?
Hi!
My name is Jessica Morais, I am a nutritionist passionate about working with people who have decided to change their lives in search of healthier food. I work to help women regain their self-esteem, get back to looking in the mirror and playing with their children on the beach. I believe it's possible to be healthy, even hanging out with your hubby on Saturday night.
So, I invite you to join me on my page so that you can closely follow all the content I make available for you free of charge every day, full of tips to help you take your first steps in search of this healthy diet.
It will be a great pleasure to have you here!
I wait for you! :)
What do I believe?
I believe that eating is one of the greatest pleasures we have, so food must be tasty, nutritious and fulfill its socializing role.
Like you, I love Celebrating my achievements with family, I love eating popcorn watching Netflix, and I love enjoying pizza with my friends and family. Effective Nutrition is the balance between the food that feeds our cells and the food that feeds our soul.
I think it would be best for you to cook your own food, but I know that time is scarce in people's lives, so your meal plan will be filled with quick and practical preparations. But if you want a tasty and healthy food for delivery, we have a big list of cool choices to make here in Recife or I can help you choose in your city.
For me, eating is a political act too. What you bring to your plate has a story, there are people of flesh and blood giving their best to make the food reach you. So, let's find together the best way for you to eat, reaching your goal and respecting your tastes and budget. I like to value and encourage what is richest in our country: our soil, our regional foods and local producers and traders.
I believe that Nutrition is not deprivation, it is not restriction and it is not hunger or hunger. It is possible YES to have a fully healthy life enjoying the best of life (and Recife nightlife).
Sobre minha formação:
Pós-graduanda, especialização, em Fitoterapia Aplica à Nutrição Clínica pela Universidade Federal do Rio de Janeiro (UFRJ).
Pós-graduação, especialização, em Nutrição Funcional aplicada à
clínica pela Universidade Federal do Rio de Janeiro (UFRJ).
Pós-graduação, aperfeiçoamento, em Nutrição Clínica pela
Universidade de São Paulo (USP).
Pós-graduação, especialização, em Nutrição Clínica pela
Universidade Maurício de Nassau (UniNassau).
Bacharelado em Nutrição.
Jéssica Morais
Nutricionista - CRN-06: 20813
I help you lose weight sustainably.
